Your initial Functional Nutrition Consultation consists of two individual sessions.
The 1st session:
90-minute meeting
What to expect: I will gather as much information as possible about you, your current health status, goals, family history, and lifestyle.
We will discuss any factors (genetics, environment, relationships, sleep, toxin exposure, medications, diet, exercise) contributing to your symptoms. This helps me understand how your unique biology functions to prescribe a personalized food plan in line with your goals.
What to bring: a three-day food diary and Medical Symptoms Questionnaire will be provided to complete and email back to me prior to our first session.
1st session fee: $175
The 2nd session:
90-minute meeting
What to expect: I will give you your personalized nutrition plan, and we will go over it in full detail. You can ask me any questions you may have, or we can address any concerns.
Here’s what your nutrition plan includes:
✔️ Personalized diet and lifestyle plan
✔️ Personalized grocery list
✔️ Documents to track your progress
✔️ Educational material
✔️ Supplement recommendations
✔️ Sample meal ideas
2nd session fee: $175