Are You Ready to Take Charge of Your Health?

If you’re here, it means you’re ready to make a change—whether it’s:

• Managing a chronic condition

• Losing weight

• Simplifying healthy eating

• Improving your relationship with food

• Breaking bad eating habits

• Or just learning more about nutrition

You’re in the right place.

I’m a Certified Nutritionist passionate about helping people like YOU feel confident and comfortable making food choices that support your health and well-being.

I call it foodhappy—the joy of feeling connected to your food and knowing how to fuel your unique body so you can thrive.

How do you do that?

By equipping you with the fundamentals of nutrition.

Here’s the Deal:

• We’ll spend 5 minutes talking about your goals, challenges, and health history.

• Together, we’ll explore what might be contributing to your symptoms or struggles.

• You’ll leave with actionable tips, whether it’s smarter food swaps, reading ingredient labels, or using food as medicine to support your unique needs.

What’s the Catch?

Okay, there is one catch.

My mission in life is to help as many people as I can learn more about the power of nutrition and food as medicine. To do that, I’m asking for your permission to record and share our session online for a YouTube series.

The purpose is to provide you with expert nutrition advice and guidance, help spread awareness by showing people that real change is possible, and give real, tangible tips that can help improve your health by 1%.

Where Will We Meet?

We’ll meet at the Salt Lake City Free Public Library or another agreed-upon free, public, and quiet space.

How Do I Apply?

Fill out the form below, and I’ll contact you to schedule your free in-person consultation.

I’m excited to take this step together toward a healthier, happier you.

In health,

Taylor Groff, MS, CNS