Homemade Chicken Soup From Scratch (Whole Chicken + Easy Stock)
This homemade chicken soup from scratch uses a whole chicken to create a rich, flavorful stock. Cozy, nourishing, beginner-friendly, and perfect for cold & flu season.
Chicken & Vegetable Marinara
Easy chicken marinara recipe. Low fat, high fiber, high protein!
Zesty Tahini Salad Dressing (and why it’s critical we make the switch from processed dressings)
Most packaged dressings strip salad of their nutritional value. Swap out processed salad dressings for a homemade one-step DIY recipe.
👑 Pretty Pretty Pickled Eggs
Forget the stigma. Pickled eggs are delicious! Give this easy homemade recipe a try for a healthy snack to take with you wherever you go. (Less stinky approved!)
“Damn, I can’t Believe That’s Liver” Recipe
You will honestly never be able to tell that this is liver. The aromatic spices give it a Mediterranean flare that is so delicious that it will leave you wanting seconds. Don’t believe me? Try it!
e-z zucchini patties
You’re going to love these zucchini patties! They’re so easy to make and taste delicious and full of flavor!
High Protein Heart-Healthy Energizing Smoothie
Start your day off right with this delicious, high-protein, low-glycemic, energizing smoothie!
Lion’s Mane Teriyaki Mushroom Steaks 🍄
Lion’s mane has a savory, umami flavor that can taste similar to a steak if prepared correctly. This Lion’s Mane Teriyaki steak is my favorite way to cook with lion’s mane!