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Chicken & Vegetable Marinara
healthy recipes Taylor Groff 5/5/23 healthy recipes Taylor Groff 5/5/23

Chicken & Vegetable Marinara

Easy chicken marinara recipe. Low fat, high fiber, high protein!

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Zesty Tahini Salad Dressing (and why it’s critical we make the switch from processed dressings)
healthy recipes Taylor Groff 11/26/22 healthy recipes Taylor Groff 11/26/22

Zesty Tahini Salad Dressing (and why it’s critical we make the switch from processed dressings)

Most packaged dressings strip salad of their nutritional value. Swap out processed salad dressings for a homemade one-step DIY recipe.

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👑 Pretty Pretty Pickled Eggs
healthy recipes Taylor Groff 10/16/22 healthy recipes Taylor Groff 10/16/22

👑 Pretty Pretty Pickled Eggs

Forget the stigma. Pickled eggs are delicious! Give this easy homemade recipe a try for a healthy snack to take with you wherever you go. (Less stinky approved!)

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“Damn, I can’t Believe That’s Liver” Recipe
healthy recipes Taylor Groff 9/29/22 healthy recipes Taylor Groff 9/29/22

“Damn, I can’t Believe That’s Liver” Recipe

You will honestly never be able to tell that this is liver. The aromatic spices give it a Mediterranean flare that is so delicious that it will leave you wanting seconds. Don’t believe me? Try it!

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e-z zucchini patties
healthy recipes Taylor Groff 9/19/22 healthy recipes Taylor Groff 9/19/22

e-z zucchini patties

You’re going to love these zucchini patties! They’re so easy to make and taste delicious and full of flavor!

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High Protein Heart-Healthy Energizing Smoothie
healthy recipes Taylor Groff 9/11/22 healthy recipes Taylor Groff 9/11/22

High Protein Heart-Healthy Energizing Smoothie

Start your day off right with this delicious, high-protein, low-glycemic, energizing smoothie!

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Lion’s Mane Teriyaki Mushroom Steaks 🍄
healthy recipes Taylor Groff 8/31/22 healthy recipes Taylor Groff 8/31/22

Lion’s Mane Teriyaki Mushroom Steaks 🍄

Lion’s mane has a savory, umami flavor that can taste similar to a steak if prepared correctly. This Lion’s Mane Teriyaki steak is my favorite way to cook with lion’s mane!

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